Green Tea – 2 Important Points
Green Tea - 2 Important Points
By Tom Marley
(1) Green Tea Knowledge description:
Green tea is not fermented tea, initial system, the high temperature crank in order to maintain the original green leaf. Aqua bottom of leaves of green tea also showed green, fragrant aroma fragrance, taste great convergence.
Green tea in Japan, Korea, India and other Asian countries more accessible. History of the Chinese people have been drinking tea for thousands of years, is welcomed by all people's attention.
Green tea is the first pick to the fresh leaves at high temperature, crank, to kill a variety of oxidative enzymes, maintaining the green tea, and then by the rolled, dry and made soup green leaf is green tea quality characteristics in common. Fixing and drying by different methods can be divided into: steamed green tea, Roasted green tea, Hong Qing green tea, green tea drying
(2) Green Tea Nutritional Analysis:
Tea is rich in vitamin K, drinks, but also contain vitamin C and other ingredients, with anti-platelet aggregation, promotion of dietary fiber, soluble, lowering blood pressure and blood cholesterol, the role of prevention and treatment of cardiovascular disease are very favorable.
Tea contains fluoride, polyphenols and other ingredients, tea can be anti-caries Guchi.
Tea, vitamin A, vitamin E-rich and contains a variety of anti-cancer Fangshuai trace elements. It is the natural bodybuilding drinks, help to keep the skin clean and white and tender, reduce wrinkles, but also anti-oxidation, radiation, enhance immunity, prevent cancer.
Tea also has a revive and refresh, uplift our spirits, enhance immunity, reduce fatigue and so on.